Join us for Heart Minded Movement Based Book Club with Koral Fritz!

Tuesdays in May (7th, 14th, 21st, and 28th)

9:30am-11am

Fee: $15 per session

All ages welcome, but best for 16+

Maximum 10 Participants

This four week series is designed to connect participants deeper with their heart. Participants can expect to move, talk, and create art together in each 75 minute session. Based around Sarah Blondin’s book, Koral will guide yoga, meditation, conversations, and artistic endeavors that allow students to bridge the gap between the heart and mind. Using your hands as an extension of your heart, you will see and feel your love for yourself and others come alive in a safe place.

This offering is for anyone seeking a deeper connection with self, anyone needing to be revived in community after the winter season, and for people of all backgrounds. You will leave each session with a piece of art you created from and for the heart.

No yoga or art experience is needed! Suggested supplies include a yoga mat, journal, and writing tool.